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- » Trauma Release Therapy
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- » Deep Tissue Massage
- » CranioSacral (SM)
- » Hot Stone Therapy
- » Sports Massage
- » Swedish Massage
- » Myofascial Release
- » Trigger Point Therapy
- » Lymphatic Drainage
- » Peppermint scalp rub
- » Couples massage
- » Add CBD to your massage
What Is Halotherapy?
The term “Halotherapy” comes from “halo”, the Greek word for salt. Simply put, Halotherapy is the use of salt vapor to treat respiratory ailments, skin irritations, and combat mental lethargy.
For centuries, monks used naturally-occurring salt caverns to treat respiratory ailments. Today, manmade Saltrooms recreate salt caverns, with one huge improvement over nature: in a Halotherapy room, a salt vaporizer pumps dry aerosol salt vapor into the air, so you can breathe it deep into your lungs.
Salt is known to be:
- mucolytic (loosens mucus & phlegm)
Neti Pots are becoming increasingly popular as a way to wash the nasal passages with salt water. But breathing salt vapor takes the healing properties of salt deep into the respiratory system – which explains why salt miners have always been so healthy!
Studies show that people with chronic upper respiratory conditions, airborne allergies, sinusitis, and cystic fibrosis derive significant benefits from Halotherapy.
More than 40 years of research, conducted around the world, shows that treatment with Halotherapy has beneficial effects for patients with:
- Chronic Bronchitis
- COPD (Chronic Obstructive Pulmonary Disease)
- Cystic Fibrosis
- Allergic Rhinopathy or Hay Fever
- Ear Infections
- Various acute or chronic respiratory diseases
- Smoker’s cough
- Viral infections
- Coughs and colds
- Chronic ear-nose-throat illnesses
Salt is also extremely beneficial to your skin in treating:
In addition, salt naturally produces negative ions, which produce the “clarity effect” that people love from Halotherapy treatments. Negative ions have been shown to reduce:
And negative ions can dramatically increase your:
- Mental alertness
- Overall sense of well-being
Halotherapy has been in use in Eastern Europe for more than 150 years! It’s just catching on in North America.
The world’s FIRST 3-in-1 full spectrum infrared sauna. The Sauna is surrounded by Himalayan salt stones imported from the Pakistani salt mines in the Himalayan mountains.
Repetitive Use Injury Therapy
Deep therapy. Works great for carpal tunnel syndrome. Gives better range of motion in cervical region by releasing the fibers that hold it tight. Get rid of some of your low back pain and hip pain as well.
Trauma Release Therapy
Combination of Myofascial and Rolfing.
Deep therapy, great for injuries or chronic pain. You may need to tap out on this one!
Developed in the former Soviet Union, Russian Massage is considered to be one of the most non-invasive and relaxing forms of massage therapy. Combining aspects of both therapeutic and sports massage, it uses a variety of specific techniques to release stress and enhance circulation. As with all forms of massage therapy, open communication during the session is encouraged to make sure you are enjoying the experience as much as possible.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.
Trigger Point Therapy
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing \"trigger points\" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These \"knots\" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
Peppermint scalp rub
Relaxing scalp massage with peppermint and a hot wet towel. Peppermint oil promotes hair growth by stimulating circulation. It may also increase the number of hair follicles on the scalp. The menthol in peppermint can also relieve migraines and head aches. Great add on to any service!
Full body therapeutic massage for both you and a loved one.
Add CBD to your massage
Add CBD to you therapy treatment for longer lasting benefits!